In 100 g (Grams) of Potatoes, hash brown, frozen, plain, prepared, pan fried in canola oil there is 917 kJ of Energy (joule). Change amount

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Energy (joule)

Energy (joule) is a nutrient present in many other foods. The below table lists foods high in Energy (joule) other than Potatoes, hash brown, frozen, plain, prepared, pan fried in canola oil.

Fat, beef tallow	3774 kJ
Lard	3774 kJ
Fish oil, cod liver	3774 kJ
Fish oil, herring	3774 kJ
Fish oil, menhaden	3774 kJ
Fish oil, menhaden, fully hydrogenated	3774 kJ
Fish oil, salmon	3774 kJ
Fish oil, sardine	3774 kJ
Fat, turkey	3767 kJ
Fat, goose	3767 kJ
Oil, industrial, canola, high oleic	3766 kJ
Oil, industrial, soy, low linolenic	3766 kJ
Shortening industrial, lard and vegetable oil	3766 kJ
Shortening frying (heavy duty), beef tallow and cottonseed	3766 kJ
Shortening, household, lard and vegetable oil	3766 kJ
Fat, chicken	3766 kJ
Butter, Clarified butter (ghee)	3766 kJ
Oil, beluga, whale (Alaska Native)	3766 kJ
Oil, corn, industrial and retail, all purpose salad or cooking	3766 kJ
Oil, walrus (Alaska Native)	3766 kJ

Potatoes, hash brown, frozen, plain, prepared, pan fried in canola oil

Potatoes, hash brown, frozen, plain, prepared, pan fried in canola oil is a type of Vegetables and Vegetable Products. The most significant nutrients in Potatoes, hash brown, frozen, plain, prepared, pan fried in canola oil are listed below.

Water	55.95 g	55.95%
Energy (calorie)	219 kcal
Energy (joule)	917 kJ
Protein	2.65 g	2.65%
Total lipid (fat)	11.59 g	11.59%
Ash	1.3 g	1.3%
Carbohydrate, by difference	28.51 g	28.51%
Fiber, total dietary	3.2 g	3.2%
Sugars, total	0.27 g	0.27%
Sucrose	0 g
Glucose (dextrose)	0.26 g	0.26%
Fructose	0 g
Lactose	0 g
Maltose	0 g
Galactose	0 g
Starch	24.57 g	24.57%
Calcium, Ca	17 mg	0.02%
Iron, Fe	0.54 mg
Magnesium, Mg	28 mg	0.03%
Phosphorus, P	79 mg	0.08%

Nutrients in Potatoes, hash brown, frozen, plain, prepared, pan fried in canola oil